The theme of the month is 'Picking up the Pieces'.  There comes a time on our lives, in fact many times in our lives, when things fall, lives shatter, relationships end, businesses fail and all the other familiar dramas that exist between the moments of beauty.  Often in those moments we are overcome by stress and anxiety, that if left unchecked, can lead you towards a state of emotional burnout. In this podcast with Emotional Burnout Master Coach, Troy Mcteer, we discuss three areas:

How to identify when we are heading towards emotional burnout;

How to address our emotions to avoid burnout;

What to do when we are in a state of burnout.

To picking up the pieces and finding your definition of freedom!