Emotional Bytes

Today we explore Emotional Needs, how this relates to Maslow's Hierarchy and the latest research around depression. We also look at Valence: What is it and how is it the foundation of all emotional experience.

What's the first step in developing bullet proof self worth? Today we tell you during a discussion about Sarah who experienced the anxiety and paranoia of being stalked by the woman her ex cheated on her with. Bizarre I know. But sometimes the truth is stranger than fiction.

Todays Podcast is a discussion of the article:

Today is an introduction to the concept of Emotional Bytes - What are they and how do they influence our world.

Is it just a modern problem? In this world of constant stimulation we all live in, boredom is treated like a mortal enemy. Do we expect our relationships to be immune from this anti-boredom pressure. But behind it all, what's it really masking?

Join us for a discussion of the following Emotional Bytes Article: https://emotionalbytes.com/losing-the-spark-boredom-in-relationships/2026/

Is your relationship full of drama? Struggling to Cope? Maybe the problem is Codependency? You've got no idea what that is? It's an identity issue. Listen and find out. Today we analyse Amelia and Marcus with Lola Adams and Jas Mendola. Introduced by Bryce Burroughs.

Based on the Emotional Bytes article Fear and Anger in Relationships

In this episode Jas Mendola and Sophia Rivera discuss a case of Erotomanic fixation that was presented to them by a distraught daughter worried about her elderly mother and her susceptibility to romantic delusions and fixations.

Based on the Emotional Bytes Article: Delusional Relationships: Erotomanic Fixations

Today Gillian rogers and Jas Mendola look at identity needs and how they influence our emotions.

Today we look at attachment theory through the rich dynamics of that classic show - “Modern Family”.

We often attribute someone else’s bad behaviour to their personality but our own bad behaviour to circumstances. Where we attribute cause influences where we place blame and has a huge effect on the meaning we attribute and feelings about that situation. Today we consider attribution and its effect on our emotions.

Today we look at part 2 of invisible structures. How to know, understand and navigate these invisible structures that operate within us and around us and between us.