Have you been naughty or nice? In this weeks' episode, Shelby and Bre answer a call and discuss dating etiquettes like bringing up past relationships when you're dating someone new, serial monogamy and cheating. 

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This week the girls are answering more emails and DMs for their second monthly segment and this time they’re discussing some difficult subjects. Tune in to hear more and don’t forget to call in!

Enter to win a TENGA Holiday Helping Hand Box set by posting a picture of or with someone that you're grateful for on Instagram, in the caption write why you're grateful for them and tag @emotionalcheckin and #emotionalcheckin. The deadline for the giveaway is December 18th, 2019.

Call us at (323) 456-3927

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Hoe Hoe Hoe! This week on Emotional Check-in the girls are discussing how to have tough conversations with family, texting your ex and holiday party do's and don'ts. They're also discussing more dating slang and talking about sex toys. Tune in to hear more!  

Enter to win a TENGA Holiday Helping Hand Box set by posting a picture of or with someone that you're grateful for on Instagram, in the caption write why you're grateful for them and tag @emotionalcheckin and #emotionalcheckin. The deadline for the giveaway is December 18th, 2019. 

Call us at (323) 456-3927

Happy Hoelidays! This week the girls are unpacking some more dating slang and discussing some of the circumstances that can cause stress around the holidays. 

Join us Wednesday, December 4th @ 7 pm-9 pm at Foot Locker 605 W. 181st Street, NY, NY 10033 for the release of a new Fila shoe. Shelby and Bre will be speaking on a panel with some other women about creative freedom. Hope to see you there!

Call us at (323) 456-3927 

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Don't drink and drake. Are you submarining or zombieing someone? This week the ladies are discussing more toxic dating terms, we love it and hate it at the same time.

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Follow us on Twitter: https://twitter.com/emocheckin

Listen to your vagina! This week Bre & Shelby are talking about how often and loosely women are called "crazy" and the backlash women can receive when they reject someone. The ladies are also discussing the lack of sex education in schools. Tune in to hear more and keep calling us!

Call us at (323) 456-3927 

Follow us on Twitter: https://twitter.com/emocheckin

On this episode of Emotional Check-in, the ladies are sitting down to discuss those incidents when you accidentally text the person you're talking sh*t about, the ass eating phenomenon and Sex and the City. Tune in to hear more!

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We've got some calls, emails and DMs to answer! On this episode of Emotional Check-in Shelby & Bre are answering some emails and unpacking some of their own emotional issues. Tune in to hear more!

Call us at (323) 456-3927 

This week Shelby & Bre are joined by Erika & Palmar to discuss sex work, the whorearchy and their new TV series called Sugar. 

Follow Sugar on IG: instagram.com/sugartvworld

Call us at (323) 456-3927 

Follow us on IG: instagram.com/emotionalcheckin

On this week's episode of Emotional Check-in, Shelby & Bre are discussing orbiting, breadcrumbing, benching and paperclipping. They're are also discussing the N-word.

Call us at (323) 456-3927