Every Day Psychology

Emotional cold or Chronic Disorder? Can you tell the difference


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This week I dive into the topic of short term mental health "colds" vs knowing when someone has a longterm (chronic) mental health  Disorder

Knowing the difference is important for treatment and best overall life outcomes.


NEXT WEEK - we are looking at Gaslighting - Send me your personal experiences so I - with no names - share other experiences with this isseue.

Reference -

 https://thisismybrave.org/   - Go here for inspirational Mental health stories


Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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Every Day PsychologyBy Therapist Paul