Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke. The "Stronger After Stroke" podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors' stories about navigating life after stroke. This Episode: Emotional Coping after Stroke – Cheryl Young, MAMFT, LMFT, MSCS Summary: This episode of the Stronger After Stroke podcast brings practical strategies for strengthening your mind-body connection. After a stroke, the survivor and their loved ones experience an increase in anxiety and depression. Listen in on a conversation with a chronic illness counselor Cheryl Young as she walks us through coping strategies and an exercise in mindfulness. Speakers Cheryl Young, MAMFT, LMFT, MSCS Rosa Hart, BSN, RN, SCRN Stroke Nurse Navigator, Norton Neuroscience Institute Resource Center Show Notes: Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/ To contact Cheryl Young for counseling services: https://www.psychologytoday.com/us/therapists/cheryl-young-louisville-ky/732057

Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.