Emotional Cripples

Emotional Cripples

By Andrew Lowe and Tim Tucker
Download on the App Store

Emotional Cripples episodes

  • Pilot

    The pilot. Episode Zero. In which Tim and I discuss who we are, why we're doing this, and offer embarrassingly desperate pleas for feedback and contact.

    Also features:

    • Talking Therapy. A chat with Cognitive Behaviour Therapist Ali Binns on what CBT is and how it can help men modify their behaviour and ease anxiety.

    • Media Share. Tim recommends an app that can help manage social media compulsion, while I gush about an incredible memoir of depression recovery.

    Series One coming Autumn 2018.

    Get in touch:

    @emcripples (Twitter)
    Facebook Group: https://www.facebook.com/groups/1707014319375624/

    ==SHOW NOTES==

    Samaritans: https://www.samaritans.org/ 
    Call 116 123 (UK and ROI)

    Befrienders: https://www.befrienders.org/

    CALM – the Campaign Against Living Miserably: https://www.thecalmzone.net/

    -----

    MUSIC

    The Weathermonger - 'Fourier'
    The Weathermonger - 'Through The Honeycomb Window'
    https://soundcloud.com/theweathermonger

    Sertraline: https://beta.nhs.uk/medicines/sertraline/

    Citalopram: https://beta.nhs.uk/medicines/citalopram/

    Valerie Solanas and the Society for Cutting Up Men: https://www.prruk.org/the-society-for-cutting-up-men-and-the-woman-who-shot-andy-warhol/

    'Sad Steps' by Philip Larkin: https://www.poetryfoundation.org/poems/48418/sad-steps

    Ali Binns, Cognitive Behavioural Therapist: http://www.alibinns.co.uk/

    NLP: https://www.nlpacademy.co.uk/what_is_nlp/

    Lanzarote: https://www.lonelyplanet.com/canary-islands/lanzarote

    Stoicism: https://dailystoic.com/what-is-stoicism-a-definition-3-stoic-exercises-to-get-you-started/

    Moment app: https://inthemoment.io/

    'Reasons To Stay Alive' by Matt Haig: http://amzn.eu/6WaNwEm

    1 hr 11 min

About Emotional Cripples

From the publisher's feed

Emotional Cripples is an entertainment podcast with frank and fearless discussions about male mental health.