<p>Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr.  Anita Lwanga and I discuss emotional eating and strategies to manage this.</p>

Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr. Anita Lwanga and I discuss emotional eating and strategies to manage this.

<p>Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr.&nbsp; Anita Lwanga and I discuss emotional eating and strategies to manage this.</p>

Emotional eating.

Balance supporting your child's mental health with caring for your own emotional health.

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Emotional eating.

Emotional eating.