Hey guys! I have an incredible podcast with a Special Guest to share with ya'll about Emotional Eating.Tricia Nelson is here to share her story and tricks she's used to overcome her own battle with Emotional Eating.I have gone through my own story of emotional eating as a child for when I was bullied for my weight and just wanted to hide out in the pantry with Marshmellow Fluff.A little bit about Tricia:She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the food addiction. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.Check out her Podcast:https://podcasts.apple.com/us/podcast/heal-your-hunger-show/id1190355931Emotional Eater Quiz:https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/You can find more Info on Tricia:https://www.healyourhunger.comThe Beautifully Balanced Life is now taking applications:https://coach-ash.comAs Always, follow me onIG Coach AshslayTik Tok Coach AshslayCoach Ash