<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2310164/open_sms">Send us a text</a>Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life. Let's get SOCIAL! Instagram: Carenna_ Tiktok: itgetsrealwithcarenna YouTube : @itgetsrealwithcarenna

Send us a text Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life. Let's get SOCIAL! Instagram: Carenna_ Tiktok: itgetsrealwithcarenna YouTube : @itgetsrealwithcarenna

<a href="https://www.buzzsprout.com/twilio/text_messages/2310164/open_sms" rel="noopener noreferrer">Send us a text</a>Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life.&nbsp;Let's get SOCIAL! Instagram: Carenna_ Tiktok: itgetsrealwithcarenna YouTube : @itgetsrealwithcarenna

Emotional eating: Why it happens, & how to stop it.

Welcome to It Gets Real with Carenna, the space where it’s real, raw, and relatable. Hosted by journalist and speaker Carenna Fields, this podcast dives deep into the moments that shape us — from faith and purpose to healing, self-worth, and growth. Carenna keeps it honest about life’s highs and lows, sharing lessons learned through experience, faith, and perseverance. Whether she’s talking about walking in purpose, breaking toxic cycles, or finding peace in the process, every episode reminds you that no matter what you’re facing, it gets real… but it also gets better. If you’re ready to grow through what you go through, this podcast is for you.

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Welcome to It Gets Real with Carenna, the space where it’s real, raw, and relatable. Hosted by journalist and speaker Carenna Fields, this podcast dives deep into the moments that shape us — from faith and purpose to healing, self-worth, and growth. Carenna keeps it honest about life’s highs and lows, sharing lessons learned through experience, faith, and perseverance. Whether she’s talking about walking in purpose, breaking toxic cycles, or finding peace in the process, every episode reminds you that no matter what you’re facing, it gets real… but it also gets better. If you’re ready to grow through what you go through, this podcast is for you.

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Emotional eating: Why it happens, & how to stop it.

Emotional eating: Why it happens, & how to stop it.