Everyday Fitness and Wellbeing | Sean Newton

Emotional Eating with Fadela Hilali


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Fadela is a Life Coach, Speaker, Yoga teacher and author of the best seller 'Stuffed: How to feel so good about yourself you won't have room for cake'
In this conversation she shares some of her personal story that developed the book that shines the spotlight on the common, guilt-laden  subject of emotional eating. We talk of diets, gym bunnies and social media food critics
 
Instagram: fadelawellbeing
https://fadelahilali.com/
 
contact Sean at [email protected]
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Intro music:
Rock Angel by Joakim KarudÂ
https://soundcloud.com/joakimkarud
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Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo––– • Contact the artist: [email protected] http://www.joakimkarud.com/use-my-music/
https://twitter.com/JoakimKarud
https://www.patreon.com/joakimkarud
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Everyday Fitness and Wellbeing | Sean NewtonBy Sean Newton