In this episode of Talkin 2 Teens, Shawna discusses the emotional efffects of breakups, emphasizing the importance of understanding why relationships end and how to cope with the outcome. She encourages listeners to find themselves again, heal from their experiences, and prioritize a healed heart. The conversation brings awareness of moving on from unhealthy relationships and the necessity of taking time to heal before entering new ones.

Chapters

00:00 Understanding Breakups: The Emotional Landscape

05:13 Reasons for Relationship Endings

10:46 Finding Yourself After a Breakup

14:47 Reconnecting with Family and Friends

20:55 The Impact of Unhealthy Relationships

26:38 Healing and Moving Forward

30:52 Self-Care and Personal Growth