Emotional healing looks different for each person, after all we’re unique people with our own experiences and needs. Today Megan and Kelly discuss different types of practices that can assist you in reflection, healing and change. It’s all about perspective and testing shit out.

Mentioned in this episode:

Singing Bowls in Davis

16 Personalities: https://www.16personalities.com

Ron Swanson Meditation: https://youtu.be/7lHARAJFSgw

Contact us - send questions and comments to:

Text a question or comment to 530-400-6400

Email: [email protected]

www.kellynewsom.com

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Megan's Instagram: www.instagram.com/megan_lachowski

Resources:

MarcoPolo App | https://www.marcopolo.me

The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.