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In this episode of Rants & Confessions, we dive into the heart of emotional intelligence—what it is, why it matters, and how it shapes the way we navigate conflict and connection. From defensiveness to empathy, we explore how self-awareness and emotional control can transform everyday interactions. Listen till the end for a powerful contrast in responses that could change the way you handle tough conversations.
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In this episode of Rants & Confessions, we dive into the heart of emotional intelligence—what it is, why it matters, and how it shapes the way we navigate conflict and connection. From defensiveness to empathy, we explore how self-awareness and emotional control can transform everyday interactions. Listen till the end for a powerful contrast in responses that could change the way you handle tough conversations.