Emotional Millennial

By Annie Hess

Sharing authentic thoughts, feelings, and perspectives as a physician, mental health advocate, and emotional millennial. Contact: [email protected] Website: https://www.emotionalmillenn... more

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FAQs about Emotional Millennial:

How many episodes does Emotional Millennial have?

The podcast currently has 21 episodes available.

Emotional Millennial episodes:

October 31, 2022 My Journey with Lexibae (so far)
In this episode I talk about my journey with lexapro AKA lexibae. I discuss when I decided to increase my dose and my reasons for doing so. I also talk about how I am feeling at this time with my anxiety journey, and reflect on how my mental health has changed throughout the process. You are not alone! I hope you enjoy!

Full transcript is available on my website!
Contact me: [email protected]
http://emotionalmillennial.com
...more
19min
October 23, 2022 Keys to Residency Interview Day Success
In this episode I discuss how I prepared for each residency program prior to interview day and how I organized the questions I planned to ask those who interviewed me. I also talk about how I left a lasting impression on my interviewers, and how I documented my thoughts throughout the interview day. I give tips on writing exceptional thank you emails, and how to handle a question that really throws you off. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
...more
27min
October 09, 2022 Showcasing Yourself on Interview Day
In this episode I discuss the self-reflection I think is necessary to crush your residency interviews. I divulge the stories and examples I used during my interviews that you can use as inspiration for your own. I discuss the little notes I kept out in front of me to assist me on the day of my interviews as well as answers to questions you will absolutely be faced with. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)
Contact me: [email protected]
http://emotionalmillennial.com
...more
31min
September 26, 2022 Preparing for Virtual Interviews
In this episode I talk about how I prepared for virtual residency interviews. I discuss what equipment I used, how I set up my background, and my recommendations for the upcoming virtual interview season. I hope you enjoy!

Items mentioned:
- Camera: Logitech C920x HD Pro Webcam, Full HD 1080p/30fps
- Camera Cover: Web Cam Cover Slide
- Microphone: Blue Yeti Microphone
- USB Hub: Anker 4-Port USB 3.0 Hub, Ultra-Slim Data USB Hub with 2 ft Extended Cable
- Ring Light: NEEWER 18" SMD LED Ring Light Dimmable Lighting Kit with 78.7-inch Light Stand
- Ethernet Cord

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
23min
September 18, 2022 Everybody Should Go To Therapy
In this episode I talk about my experiences with therapy (online and in-person)! I discuss why I think therapy is so beneficial, and the reasons I think everyone should try it. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
21min
August 14, 2022 Bye Depression!
In this episode I talk about my recovery from depression! I discuss how I knew I was getting better, and how my perspective shifted. I reflect on my healing process, and the little things that made me feel the depression was fading. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
22min
July 31, 2022 Developing My Practice of Medicine
In this episode I reflect on the first month of my residency in Family Medicine. I discuss struggles I have been having, balancing my clinical brain with my medical knowledge, and how my anxiety plays a role in starting my job as a physician. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com
Contact me: [email protected]
http://emotionalmillennial.com
...more
19min
July 16, 2022 Transitioning to Residency
In this episode I talk about my transition into residency. I discuss challenges I face as a previously unmatched applicant, and how I have been feeling as I adjust to a new lifestyle as a resident physician. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com

Contact me: [email protected]
http://emotionalmillennial.com
...more
18min
June 11, 2022 RT if you have Imposter Syndrome
In this episode I talk about my experiences with imposter syndrome, and discuss various factors I believe contribute to imposter syndrome in all of us. I hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com

Transcript: https://www.emotionalmillennial.com/my-blog/episode-13-rt-if-you-have-imposter-syndrome
Contact me: [email protected]
http://emotionalmillennial.com
...more
19min
May 27, 2022 The Dissociation Situation
In this episode I talk about dissociation, derealization and depersonalization. I discuss my personal experiences with it and the various ways it can present in our lives. I also talk about possible dissociation while practicing medicine. Hope you enjoy!

Full transcript is available on my website!

Questions? Comments? I would love to hear from you :)

Contact me: [email protected]
http://emotionalmillennial.com

Transcript: https://www.emotionalmillennial.com/my-blog/episode-12-the-dissociation-situation
Contact me: [email protected]
http://emotionalmillennial.com
...more
20min

FAQs about Emotional Millennial:

How many episodes does Emotional Millennial have?

The podcast currently has 21 episodes available.