<p>In these phases of our lives, emotional regulation is one of the many life habits we’re trying to normalize. Jasmine and Shon are learning that growing up, they saw emotions addressed differently. Tune in this week and hear how they approach regulating emotions as a mom, and a single woman. </p>

In these phases of our lives, emotional regulation is one of the many life habits we’re trying to normalize. Jasmine and Shon are learning that growing up, they saw emotions addressed differently. Tune in this week and hear how they approach regulating emotions as a mom, and a single woman.

<p>In these phases of our lives, emotional regulation is one of the many life habits we’re trying to normalize. Jasmine and Shon are learning that growing up, they saw emotions addressed differently. Tune in this week and hear how they approach regulating emotions as a mom, and a single woman.&nbsp;</p>

Emotional Regulation

Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you.

Follow on IG: https://www.instagram.com/showingupforyou/

Read the blog: https://sufypodcast.com/

Education

Self-Improvement

Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you. Follow on IG: https://www.instagram.com/showingupforyou/ Read the blog: https://sufypodcast.com/

Share Emotional Regulation

Sign up to save your podcasts

Emotional Regulation

Emotional Regulation

More shows like Showing Up for You

Armchair Expert with Dax Shepard