The villains in our story can simultaneously be heroes in someone else's story. It's a throat punch of reality, and Jasmine and Shon discuss how common it's been in their lives. Who's your villain, and how does it feel watching them be someone else's hero?

In a continued conversation about accountability, Jasmine and Shon discuss how present it is in friend groups. Accountability nurtures growth and productivity but can be quite risky to deliver. Tune in and share your thoughts.

Accountability is necessary for self development, in personal relationships, and in friend groups. But...what if you don't know how to deliver or receive it? This week, Jasmine and Shon have to ask one another what they actually understand about being held accountable.

It's pretty obvious that we can be our biggest critics and biggest bully! This week, the reality of that sets in for Shon and Jasmine. Negative self talk is easily the strongest influence we have internally. Join us as we open up about it.

In this episode, Jasmine and Shon talk about the roles in life that they are minimizing themselves to and where they thrive as individuals. Sometimes, it's hard to identify where you are supposed to be according to what standards you're following. Listen in as they sort it out for themselves. 

Now that they have the clarity to implement the "No Contact" rule, Shon and Jasmine are being honest about how hurtful, relieving, and life changing that kind of boundary can be. Listen in and share your "No Contact" situation or your thoughts on it. 

As we reflect on this past holiday season, we reference a few views we’ve struggled with and how we parent and celebrate through them. Listen in as we encourage one another to embrace those revelations. 

Religious trauma has had us in a choke hold for years. The issue is, we didn’t know it. This week, we take time to address how religious trauma derailed our walk with Christ and what it means to have the relationship with God that we’ve always desired. 

In an effort to maintain the good habits and expel the bad, we discuss how our choices to apply passed down relationship choices works out. Listen in and let us know what you’ve learned and how it helps you be a better partner.