Showing Up for You

Showing Up for You

By Shon + JasmineEducationSelf-Improvement
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Showing Up for You episodes

  • It Takes Work

    We're back in a long awaited season 3 and we are letting you all in on the most vulnerable of our most recent conversations. Join us as we talk about the self work we struggle with and how it effects our single and married life.

    1 hr 17 min
  • Self Advocacy
    Learning to advocate for yourself is a powerful tool. Reality is, advocating for yourself can be disappointing and sometimes lead to big changes in your relationships. Tune in as Shon and Jasmine chat about how discouraging but motivating it is to champion for yourself in different settings.
    1 hr 13 min
  • Jealousy
    Jealousy is like a sickness , if it’s not dealt with in a healthy way, it’s inviting to a lot of other problems. Tune in as Shon and Jasmine talk about how they handle jealousy in their personal relationships.
    1 hr 3 min
  • Be A Selfish Woman

    Celebrating the women around you is easy but for most women, celebrating themselves is a challenge and most time, followed by guilt. Join us as we chat about our roles as woman and where we strive to be confident in celebrating and loving ourselves. 

    57 min
  • Teens

    We were all teenagers once in our lives. Although we don’t all transform through that phase the same , there are a few things we can all relate to when it comes to growth during that stage. Tune is as Jasmine and Shon sort through teen theory. 

    1 hr 9 min
  • Born Into Debt

    On today’s episode, Jasmine and Shon reflect on the expectations placed on them as children and young adults. Born into debt is about being born into serving expectations your family or core circle has put on you. Tune in and tell us how this has played a part in your life or upbringing.

    1 hr 2 min
  • Emotional Regulation

    In these phases of our lives, emotional regulation is one of the many life habits we’re trying to normalize. Jasmine and Shon are learning that growing up, they saw emotions addressed differently. Tune in this week and hear how they approach regulating emotions as a mom, and a single woman. 

    1 hr 4 min
  • Just Ask

    This week we continued our "Just Ask" segment with a few questions we'd been dying to chat about. Tune in to this week's episode and give us your thoughts and answers.


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    1 hr 9 min
  • Toxic Gratitude

    This week we venture into Toxic Gratitude. The term itself can trigger different meanings and we’re here for it. Tune in as Jasmine and Shon sort through what toxic gratitude looks like for them. 

    56 min
  • Unlearning

    Learned behaviors can be a blessing and a curse. This episode, Shon and Jasmine talk about childhood behaviors they had to unlearn in order to have a healthier adult life. Tune in to hear how their handling those behaviors even now.

    54 min

About Showing Up for You

From the publisher's feed

Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you.