Showing Up for You

Showing Up for You

By Shon + JasmineEducationSelf-Improvement
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Showing Up for You episodes

  • Narratives

    Narratives are something we unfortunately have very little control of. So, how do we handle them? This week Jasmine and Shon talk about how they have contributed to some negative narratives and how they’ve negatively placed them on others and learned from it. Tune in this week and let us know how you respond to negative narratives told about you. 

    1 hr 4 min
  • Mixed Emotions

    One narrative that we desire clarity on is the approach of black history and culture in the biracial community. Jasmine takes the time to explain her challenges and identity growing up and learning about her black culture in a white environment.

    1 hr 19 min
  • Black History Month

    As we celebrate Black History Month, Jasmine and Shon discuss the challenges in educating themselves and others on the respect of black culture. Along with correcting the education taught to them, the discussion leads to what their responsibility is in teaching our community and children.

    1 hr 15 min
  • Keep The Peace

    Unpacking any sort of trauma response can be difficult so it’s understandable when we disguise, hide, or ignore it. Tune in as Jasmine and Shon share how they identify and process trauma in their lives. 

    56 min
  • Lets Get Serious

    What’s more awkward than those personal conversations in a new relationship? Very little. Have a listen as Jasmine and Shon explain why it’s necessary and helpful to discuss money, family dynamics, and past intimacies with that serious prospect. 

    1 hr 11 min
  • Seasons of Disappointment

    While helping one another identify failed expectations in their lives, Jasmine and Shon use this episode to talk through seasons of disappointment and positive ways to replace the negativity of disappointment. 

    1 hr 9 min
  • Practice Being Present

    As we gather for Season 2, Jasmine and Shon reflect on the reality of their relationships outside of one another and the energy that’s put into being present for those who are not present for you. 

    1 hr 6 min
  • Choose How To Lose

    Choosing how to lose sounds pretty negative no matter how you say it. It’s actually a beautiful thing and what was the opening push for SUFY. During this last episode of Season 1, Jasmine and Shon share what held them back, helped them proceed, and what motivated them to podcast with you all. Now, we go back to the drawing board and prepare to bring season 2 with more confidence, honesty, and bravery when it comes to Showing up for you! 

    Follow on IG: www.instagram.com/showingupforyou/

    Read the blog: sufypodcast.com/

    54 min
  • Self-Love

    Why are we more willing to change ourselves in order to accomplish self-love rather than love ourselves enough to improve into a better version of us? Self-love is hard and we don’t have it all together. Listen in as we share our struggles with loving our true selves and how protective we should be of that.

    Follow on IG: www.instagram.com/showingupforyou/


    Read the blog: sufypodcast.com/

    1 hr 6 min
  • Mo Money Mo Problems

    Growing up, financial literacy wasn’t introduced or prioritized for us. It’s now the very thing we’re desperate to learn more about. Jasmine and Shon admit the absence of it growing up and talk through how to change that narrative in the future.

    Follow on IG: www.instagram.com/showingupforyou/


    Read the blog: sufypodcast.com/

    1 hr 7 min

About Showing Up for You

From the publisher's feed

Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you.