As we reflect on this past holiday season, we reference a few views we’ve struggled with and how we parent and celebrate through them. Listen in as we encourage one another to embrace those revelations. 

Religious trauma has had us in a choke hold for years. The issue is, we didn’t know it. This week, we take time to address how religious trauma derailed our walk with Christ and what it means to have the relationship with God that we’ve always desired. 

In an effort to maintain the good habits and expel the bad, we discuss how our choices to apply passed down relationship choices works out. Listen in and let us know what you’ve learned and how it helps you be a better partner. 

We're back in a long awaited season 3 and we are letting you all in on the most vulnerable of our most recent conversations. Join us as we talk about the self work we struggle with and how it effects our single and married life.

Celebrating the women around you is easy but for most women, celebrating themselves is a challenge and most time, followed by guilt. Join us as we chat about our roles as woman and where we strive to be confident in celebrating and loving ourselves. 

We were all teenagers once in our lives. Although we don’t all transform through that phase the same , there are a few things we can all relate to when it comes to growth during that stage. Tune is as Jasmine and Shon sort through teen theory. 

On today’s episode, Jasmine and Shon reflect on the expectations placed on them as children and young adults. Born into debt is about being born into serving expectations your family or core circle has put on you. Tune in and tell us how this has played a part in your life or upbringing.

In these phases of our lives, emotional regulation is one of the many life habits we’re trying to normalize. Jasmine and Shon are learning that growing up, they saw emotions addressed differently. Tune in this week and hear how they approach regulating emotions as a mom, and a single woman.