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Fran discusses the importance of being Responsive instead of being reactive. She talks about how emotional regulation is when you take any action that has an instant change to the intensity of the emotional experience.
#Emotions
#Emotionalintelligence
#Growth
#Learner
#thinking
By Fran G.5
1010 ratings
Fran discusses the importance of being Responsive instead of being reactive. She talks about how emotional regulation is when you take any action that has an instant change to the intensity of the emotional experience.
#Emotions
#Emotionalintelligence
#Growth
#Learner
#thinking