Impact Chasin Podcast

Emotional Regulation


Listen Later

Fran discusses the importance of being Responsive instead of being reactive. She talks about  how emotional regulation is when you take any action that has an instant change to the intensity of the emotional experience. 

#Emotions

#Emotionalintelligence


#Growth

#Learner

#thinking

...more
View all episodesView all episodes
Download on the App Store

Impact Chasin PodcastBy Fran G.

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings