Dr. Barksdale discusses the impact of fatherlessness and the importance of fathers being present.

Dr. Barksdale discusses the impact of fatherlessness and the importance of fathers being present.

Project Pat's Episode: Illuminating Impact: Igniting Inspiration

In this episode Fran discusses the importance of being happy and being unapologetically yourself. This world promotes conformity but chose to live authentically yourself.

In this episode Fran discusses the importance of being happy and being unapologetically yourself. This world promotes conformity but chose to live authentically yourself.

#baby #divorce #selfcare #selfhelp #balance #marriage #children #family #unity #boundaries #patience #growth #growthmindset #impact

How do you co-parent properly after the divorce/break-up? The children come first.

When you get older who is going to cook the holiday meals? Who will change flat tires? Who will keep your legacy or legacies going? How can we reach the next generation? Fran discusses how it feels when the torch is passed and how we can meet people where they are to pass the torch. 

Fran discusses the importance of being Responsive instead of being reactive. She talks about  how emotional regulation is when you take any action that has an instant change to the intensity of the emotional experience. 

#Emotions

#Emotionalintelligence

#Growth

#Learner

#thinking