<p>In this episode you will learn: How to avoid the fear, pain, tension cycle How to prepare ahead of time for an emotionally positive birth The husbands role in Emotional Relaxation</p>

In this episode you will learn: How to avoid the fear, pain, tension cycle How to prepare ahead of time for an emotionally positive birth The husbands role in Emotional Relaxation

Emotional Relaxation: Fear be Gone

Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.

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Emotional Relaxation: Fear be Gone

Emotional Relaxation: Fear be Gone