Emotional strength, support, healthy coping strategies; I cover it all in this podcast episode from hospital!

Emotional Resilience: My Thoughts From A Covid Ward

Welcome to Fill Your Teacup; the podcast that helps you to fill up your own cup, prioritise your needs and know &amp; like yourself a little bit better.
I’m your host, Laura Holmes, founder of Mindful Confidence™ . I’m a life coach from London now living in Bali on a mission to help everyone be a bit nicer to themselves and feel more confident in who they are.
@mindful.confidence
www.mindful-confidence.com

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Welcome to Fill Your Teacup; the podcast that helps you to fill up your own cup, prioritise your needs and know & like yourself a little bit better. I’m your host, Laura Holmes, founder of Mindful Confidence™ . I’m a life coach from London now living in Bali on a mission to help everyone be a bit nicer to themselves and feel more confident in who they are. @mindful.confidence www.mindful-confidence.com

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Emotional Resilience: My Thoughts From A Covid Ward

Emotional Resilience: My Thoughts From A Covid Ward