Jonny Miller is British born, Bali based Founder of the Curious Leaders Academy, a TedX Speaker, and contributor to Forbes and The Mission. Jonny works with individuals to help them scale themselves and find a level of personal excellence in the startup world.

In today's episode of the Sattva Soul Podcast, Jonny and I discuss emotional resilience. What is emotional resilience? Do we have it? And, how we can identify where we should use it more in daily life.