In this episode we dive into what is emotional trauma. How emotional trauma affects our life and make it hard for us to love ourself and feel worthy of things that we deserve. It leaves a mark on our character and makes us emotionally jarred. For help we should talk to specialists, therapists, tell our parents close friends and seek help as soon as possible because it may lead to a very distressed life. Emotional trauma is not something that should be taken lightly. I hope this episode helps you understand what is emotional trauma.