Your emotions may be everywhere but that doesn't mean what you're doing is wrong or bad. its important  look for the parts  of your life that you can do the same. Doing so will help you navigate your emotional ups and downs. Make sure you are actively finding ways to comforting yourself. 

Send in your questions or your story to help the community grow. we can do this together and your thoughts will likely help the next person. [email protected]

Sending you all my love and encouragement