Feel like you're on a bit of an emotional roller coaster after the breakup?  This episode is about emotional waves.  Learn what's contributing to the wave and how to handle the emotional waves when they show up.  

Check out this episode!

Links mentioned in this episode

Guide - Began to move forward in your amazing chapter by implementing a practice of gratitude.  Click here for the GUIDE

Coaching - If you are looking for additional support through coaching don't hesitate to contact us by clicking this link Aligned Connections

Audible - Get a free audible book on me at audibletrial.com/lifeandloveafterheartbreak

Previous episodes mentioned 

Check out previous episode on 'finding you after heartbreak' previously recorded.  Click here to listen to that previous episode 

An additional episode to listen to is coping with change after the breakup.  Click here to listen to that previous episode too. 

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