What if the key to clearer decisions, deeper alignment, and more ease wasn’t found in logic—but in learning to trust your body?

In this episode of The Fulfilled AF Podcast, we explore emotional wisdom and inner authority through the lens of Human Design—and why reconnecting to your body’s truth is one of the most powerful things you can do for your life and relationships.

This episode is especially meaningful as I share reflections from my two-year soberversary, and how removing numbing habits helped me hear my intuition more clearly—particularly as a Projector in Human Design.

We talk about how conditioning, pressure, and overstimulation pull us out of alignment, and how sobriety, rest, and embodiment can amplify your natural decision-making system instead of muting it.

In this episode, you’ll hear about:

• What Human Design Authority really is (and why it matters more than strategy alone)
• Why logic often overrides intuition—and how to notice when that’s happening
• The six Human Design authorities and how they show up in everyday life
• How sobriety and removing numbing habits enhance intuitive clarity
• Why Projectors are especially sensitive to disconnection from the body
• Simple practices for strengthening trust in your inner authority
• Using the moon and astrology as tools to support emotional clarity

If you’ve been questioning your decisions, feeling disconnected from your intuition, or longing to live with more self-trust—this episode will meet you where you are.

Book a Your Design Unlocked Human Design reading or download your personalized Blueprint Report to deepen your relationship with your authority.

Check out my episode on Cycle Syncing to go deeper into  the power of honoring your body’s natural rhythms.

Download your free Cosmic Calendar to stay in rhythm with the moon, eclipses, and major astrological shifts.

Come and find me on Instagram @fulfilledaf. I would love to connect with you!

Subscribe to my Substack, Living Fulfilled AF, for soulful letters, oracle readings, audio drops, and energetic insights for women living from alignment.

Visit my website for ways to work with me 1:1.

Thank you for being here!! You are a star.

xoxo Sarah