On this episode, we’re talking about a voice that can feel louder than all the others...the inner critic.
You know what I mean — that harsh, accusing, critical, unforgiving voice that lives in the back of your mind, repeating:
“You’ll never be enough.”“Why did you do that?”“See, you messed up again.”
That voice is sneaky. It sounds like truth, but it’s actually shame, and if you’ve lived long enough, you’ve probably started to believe that voice was you.