Timeless Perspectives! 

Episode 16 

Emotions, Adversity quotient, & Resilience 

Host: Shreyash Sharma 

Guest: Anshu Mishra, Anand Krishna Mishra & Darshika Sharma  

Welcome to a brand new episode of Timeless Perspectives!  

I am in conversation with Ms. Anshoo Mishra. Mishra is a career and overseas college counselor, educationist and consultant in human resource, personality development coach, and keynote speaker at the IC3 regional forums 2019. She is also a life coach and a personal coach who has been coaching various individuals on self-help and mental health.   

Anand Krishna Mishra is an undergraduate student at Arizona State University, USA. He is also actively associated with his NGO Bal Chaupal.   

Darshika Sharma is an undergraduate student of Lucknow University pursuing Bachelor's of Science. She is a poet, writer and video creator.   

The episode is about dealing with one's thoughts & emotions in times of uncertainty and building resilience to face hardships in life. There are boundless takeawys of this episode, one of them being living life at one's own pace and accepting the fact that we all grow at different pace in life and that's entirely okay.  

I hope you enjoy the episode as much as we did!

Come & say hi to me:

Instagram: @_shreyashsharma