Join Tyler Woods PhD as she talks about powerful emotions like dealing with life and death and the 4 Noble Truths and the Eightfold Path. Suffering is inevitable in life; so why do we run from it so much? Why do we want to rush and extinguish the flames of emotions of despair and fear before they fully get ignited, before we can fully learn?  When we face any kind of difficulty, we should try to embrace it with gratitude as an essential part of the path we are walking. We remember that life is impermanent and is always changing.