Bonnie Myotai offers a reflection on how a daily practice of quieting the mind helps when emotional storms blow though. Followed by a writing/contemplation prompt.

Emotions and Karma: Making a Big Space

Daily (well, almost!) writing prompts, exercises, inspiration and commentary by Zen teacher Bonnie Myotai Treace. Author of A Year of Zen (pub October 2020), as well as many other books and articles, Sensei offers brief daily encouragement to practice one’s life with wisdom, compassion and creativity.

Share Emotions and Karma: Making a Big Space

Sign up to save your podcasts

Emotions and Karma: Making a Big Space

Emotions and Karma: Making a Big Space