If you're anything like me, then you've spent the majority of your life running from your problems and burying your emotions--that is, until something inside you explodes. In this episode, I'll be telling you a little bit about my story: dealing (not so well) with my mom's mental illness, burying my emotions, and the process of finally addressing the deep rooted pains from my past. 
 
IG: @lessonlearnedpod
IG: @angjholee

If you're anything like me, then you've spent the majority of your life running from your problems and burying your emotions--that is, until something inside you explodes. In this episode, I'll be telling you a little bit about my story: dealing (not so well) with my mom's mental illness, burying my emotions, and the process of finally addressing the deep rooted pains from my past. IG: @lessonlearnedpod IG: @angjholee

If you're anything like me, then you've spent the majority of your life running from your problems and burying your emotions--that is, until something inside you explodes. In this episode, I'll be telling you a little bit about my story: dealing (not so well) with my mom's mental illness, burying my emotions, and the process of finally addressing the deep rooted pains from my past.&nbsp;
 
IG: @lessonlearnedpod
IG: @angjholee

Emotions Are Not Evil

Lesson Learned is an "open book" podcast inviting you into the hidden corners of my life as I share the many valuable lessons I've learned primarily through myriads of failures and confronting pains of my past. With invited guests, we'll dive into stories on mental health/illness, toxic relationships, growing up Asian-- to name a few. But life isn't just about me; it's about you too. And I invite you to be honest about your experiences and share them with me, because honestly, life is hard and you're not alone. We're right there with you. Let's listen and learn from each other.

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Emotions Are Not Evil

Emotions Are Not Evil