Emotions, we all have them, and they can be a really tricky thing to navigate. I get sensitive sometimes, as we all do. From getting over people who wrong you, to worrying about relationships, letting yourself be vulnerable and opening up, why crying is actually good for us, and a lot more. 

If you are in South Africa and need help regarding mental health, visit SADAG (South African Depression and Anxiety Group)

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Take care,

Rory x