In this episode of Life Reframed, Rick and Lauren explore the fascinating relationship between our emotions and our perception of time. They discuss how being human often leads us to assume we have more time than we actually do, and the importance of prioritizing what truly matters in life, especially our relationships. Through personal anecdotes and insights, they offer a refreshing perspective on the value of living intentionally and cultivating meaningful connections with others for living a full life.

Rick references 4,000 Weeks: Time Management for Mortals by Oliver Burkeman. 

Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

Email Lauren at [email protected] or find her on Instagram.