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In this episode, we explore what emotions actually are - chemical changes in the body.
What mimics the emotional chemicals - in particular food chemicals.
Triggers, and things that help lift our mood - the common/normal emotional range felt.
Become aware of these, and you are another step closer to empowerment.
By Leah MarmullaIn this episode, we explore what emotions actually are - chemical changes in the body.
What mimics the emotional chemicals - in particular food chemicals.
Triggers, and things that help lift our mood - the common/normal emotional range felt.
Become aware of these, and you are another step closer to empowerment.