Have you ever felt like the theme song to your life should be "What about me, it isn't fair?"

Have you been conditioned to believe that it is better to 'give then to receive' and now feel resentful and sad that no one is looking after you.

In this channelled episode, I share some tips and techniques to allow your energy to be returned to yourself, as well as a story from my recent trip which is a metaphor for putting ourselves first.

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