**Episode Highlights ** 

1. **Understanding Energy Flow**: Discover why empaths are sensitive to the flow of energy in different environments and how it affects your mood and well-being.

2. **Noise Sensitivity**: Learn about the impact of "white noise" like TVs, cars, and crowds on an empath's energy levels and strategies to manage it.

3. **Visual Chaos**: Gain insights on how visual patterns and clutter can disrupt an empath's sense of peace and ways to create more flow in your personal space.

4. **Driving and Social Encounters**: Find out why certain driving situations or walking behind slow-moving people might stress you out more than others.

5. **Physical Sensations and Pattern Recognition**: Understand the connection between physical items holding energy and how recognizing patterns can assist in maintaining your energetic balance.

*** THE EMPOWERED EMPATH APP: https://apps.apple.com/us/app/empowered-empath/id6478999122

*** CHECK OUT JENNIFERS FREE MASTERCLASS: https://empath-university.com/p/5dayspiritualbootcamp

*** BOOKS BY JENNIFER: https://www.amazon.com/stores/Jennifer-ONeill/author/B007C6LDRY

*** WORK WITH ME: *** ONLINE COURSES: https://empath-university.com/

*** PRIVATE COMMUNITY + COACHING: https://empath-university.com/p/high-vibe-tribe 

*** PRIVATE RETREATS: https://spiritualbootcamp.co/workshops/

*** Jennifer's Website: https://keystothespiritworld.com/ 

*** Michelle's YouTube Channel: https://www.youtube.com/@Michelle.The.Creator