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Empath Thriving
Empath Thriving episodes
- 13 min
- Epi 4•What is an Empath and are you one ?
Describing character traits , some challenges empaths may face and some signs that you could be an Empath !
12 min - Epi 3•Chakra Explanation and healing for Beginners
Chakra explanations and how to balance and heal them 💙
11 min - Epi.2• Spiritually Grounding
This episode features ways to ground yourself , and my personal experience with when and how to do it 🧘🏻♀️🍄🌅
11 min - Epi. 1• How to feel your emotions - and not absorb others.
Delve in deep with me about coping mechanisms and tips on processing and naming your emotions and how to resolve issues .
8 min - Manifesting with the Moon Phases 🌙Some tidbits on moon phases and how to use them to their full potential ✨10 min
- Lymphatic Draining @ Home 💪🏼My experience with lymphatic draining massage at home , the health benefits , and how to RELAX. 😎12 min
- Get 2 Know ME !! 🧠Outlining my life , so you guys can get to know me better . My struggles , triumphs, and some solid pieces of advice !!20 min
- Soul Searching ✌🏼A little bit about me , and a little bit about my soul . Let the podcast journey begin !!15 min
About Empath Thriving
From the publisher's feed
Self- Help , healing from trauma , spirituality, coping skills, life lessons and more !