Overview//Main Points:

This episode is all about tips and advice on how you can make your sleep work for you instead of against you as an Empath and Highly Sensitive Person, join me as we dive deep into understanding why sleep is the way it is for us and how we can make it work in our favor. 

Recently moved into girlfriend with my son Leviathan and her mom. Enjoying ourselves, relationship has been taking off and going great. Everything outside of relationship has been horrible.

This year has taught me to continue to step into my power, be fully authentic and express myself while taking other people’s opinions and trying not to tell them to shove it up their ass, and take it with a grain of salt.

Important for those of us who are on the more sensitive side of things; not everyone understands how to work with our sleep and how to help us get to sleep.