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Dopamine = Success
Are you a wellbeing practitioner, coach or spiritual entrepreneur struggling with the digital part of your business?
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If you want to watch the video of this podcast episode on YouTube, here's the link: https://youtu.be/4Wcu-H7yGdc
That part when you’re all alone at home on your computer or smartphone. You feel the pressure you have to ‘do stuff’, ‘create content’ and ‘do the admin’, but it’s ruining your mojo.
At the end of the day, you feel fatigued even if you didn’t accomplish much.
In today’s video you’ll learn how to end what I call “DIGITAL DEPLETION” once and for all.
How to LOVE the socials & the admins as a Well-being / Spiritual Entrepreneur without burning out - and without feeling like it’s a chore.
The trick is: to trick your brain & hormones! Your brain is wired for dopamine and you need to take this into account if you want to build your solo-preneurship muscle, without burning out and with Great Joy!
In this episode you’ll learn how to be a successful Empath Entrepreneur
And how to love the parts of your business that you don’t like to do (but they’re important).
How to be in front of the computer (or smartphone) and do the work (that you don’t love to do) without sacrificing your mood and stop the self-doubt to creep in (“Am I doing the right thing?”, “What if this is not my path?”, etc.).
What you'll learn while listening to this episode of the Empath Success Podcast:
1) How to be a Successful Empath Entrepreneur and Loving all the parts of your Business, even the ones that are not ‘fancy’.
2) Why the online is not dead and why you need an outstanding digital presence, no matter what you are doing.
3) How to get your Free Unmissable Guide to Create & Grow a Thriving Holistic, Heart-centered Business
Access Your Exclusive Copy of the Guide here: https://dashboard.mailerlite.com/forms/1626617/158776470723888302/share
4) What is Digital Depletion and How it affects your Wellbeing as an Empath Entrepreneur
5) How to not let the self-doubt creep in & find consistent motivation for the online part of your work, too
6) How to support your Dopamine Hit - this will bring you great progress in your business
7) The key takeaway for you from this podcast mini-class: How to purposefully curate your Environment & daily Routine to feel good and productive every day
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Welcome to the Podcast of Sara Francesca, Conscious Business Coach and Quantum Healer (10 ys, 5 biz).
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Website & Contact: SaraFrancesca.com