In this episode of Tactical Empathy, Erin reflects on her journey of self-understanding and the importance of empathy in leadership. She emphasizes the need for self-reflection and the challenges of self-judgment, while encouraging listeners to build their capacity for empathy both for themselves and others. The episode serves as a reminder that empathy is a foundational skill for effective leadership and personal growth.

Today on Tactical Empathy:

• Empathy is about understanding oneself and others.
• Self-empathy is often the hardest part of leadership.
• Taking time for self-reflection can lead to powerful insights.
• We are our own harshest critics, which hinders self-understanding.
• Understanding ourselves is a lifelong journey.
• Empathy is a muscle that needs to be exercised regularly.
• Self-judgment can prevent us from leading effectively.
• The journey of self-discovery is not linear but spiral.
• Each experience provides new information for self-understanding.
• Empathy is the foundation for effective leadership.

Connect with Erin:

• Instagram: @elthorp 
• LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
• Website: www.erinthorp.ca 
• Inside Out Empathy Free Chapter: https://www.insideoutempathy.com/free-chapter/
• Sign up for “The E in the Room” Newsletter: https://www.erinthorp.ca/newsletter/

This show was produced by ELF Solutions Inc.