If you're highly sensitive, you're probably empathic too. Being empathic has always been associated with being highly sensitive but what does it mean for you as a HSP?

Join us in this solo episode as we delve into:

• The difference between sympathy and empathy
• The links between between being empathic and being highly sensitive
• The 2022 research which looked at how our brains work differently as a HSP
• The benefits and gifts of being empathic
• The drawbacks to being empathic
• What you can do if you feel overwhelmed by other people's emotions

I would love to hear your stories and takeaways from today's episode so please do reach out to me at [email protected]

Kate x 

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

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