Emphasis on the ISH

Emphasis on the ISH episodes

February 17, 2023 Day in my life ✌🏻
In this episode, I take you through a live day in my life on a random Thursday! Enjoy!!
17 min
February 15, 2023 What I Eat in a Day 🍓🍌🥯🍳🥓🥙🍕
My daily nutrition!
12 min
February 14, 2023 Happy Valentines Day!!!
This episode is dedicated to my baby and to loveeeeeeee ♥️
20 min
February 13, 2023 Woe Is Me & StressPaths
Ooooohhhh woe is me 🎼🎤 - Aerosmith 🖤
20 min
February 01, 2023 All About Aquarius ♒️
Another zodiac episode! This time we are talking about Aquarius season!!🤍
9 min
January 30, 2023 Untamed 7-11 🐆
In this discussion episode, I talk about chapters 7- through 11, in the book titled Untamed by Glennon Doyle !
13 min
January 23, 2023 Untamed - 4,5&6
I discuss chapters four, five and six from the book Untamed by Glennon Doyle.
9 min
January 21, 2023 Untamed 🐆
Untamed by Glennon Doyle - go buy it!
11 min
January 20, 2023 Getting Started
In this episode, I talk about starting a health and fitness journey, and some tips to help you stick to it!
22 min
January 06, 2023 No toxicity in 2023!!!!
In this episode, we talk about what toxicity looks like in relationships and friendships, and we remind each other that we don’t have to put up with this and say get the hell out girlie!!!
17 min

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A podcast for girlies to talk about self care, self love, teaching, relationships, fitness…and anything else that we deal with!