Empire Longevity podcast with Dr. Otto Janke

Empire Longevity podcast with Dr. Otto Janke

By Otto Janke
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Empire Longevity podcast with Dr. Otto Janke episodes

  • Day 34: Inhaling the Education

    Being a fan and follower you must be a never ending learner.

    Awesome! THAT is what the people who make the biggest impact do.

    join us for even more: www.empirelongevity.com

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Day 33: I know, you don't have the time

    Time is ALWAYS way too short, way too fast, or just not ON TIME.

    We all have the same amount of it, and it can never be regained.

    Take the time now.

    Empirelongevity.com

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Day 31: It's the Little things

    what are those small things you always remember about

    your family or friends?


    make more memories with some great folks in the Empire Longevity Insiders fb group.

    You will be glad you did.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Day 30: NOT saving Medicare

    Day 30 of the 100 Day Commitment.


    Politics aside, the government has a plan for you - and it is not the

    plan you want. So make your own. The first step is HEALTH.


    Join us @ wwww.empirelongevity.com

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Day 28: It's NOT just how you MOVE.

    For you to BE at your best, you will need to MOVE at your best

    and incorporating all 5 Aspects of MOTION into your daily regiment.

    Need more help or guidance - go to www.empirelongevity.com

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Day 27: To Slouch, or NOT to Slouch

    If you want to BE best, you MUST be BUILT best.

    Join us on the Empire Longevity website for even more cool

    podcasts, interviews, and articles: www.empirelongevity.com

    Hosted on Acast. See acast.com/privacy for more information.

    3 min
  • Day 25: Fast.

    Day 25 of the 100 Day Commitment

    Have YOU ever fasted?

    And give a listen to Dr. Goldhamer's book "The Pleasure Trap".

    WE recommend it.

    Hosted on Acast. See acast.com/privacy for more information.

    3 min

About Empire Longevity podcast with Dr. Otto Janke

From the publisher's feed

Listen in as some of the worlds leaders give you an insight into an even better you - for longer.

What is the use of living longer if you aren't healthy enough to enjoy it?

Dr. Otto…