Sign up to save your podcasts
Or
Share [EMPOWER Coaching] Can working on body image support fat loss goals?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
[EMPOWER Coaching] Can working on body image support fat loss goals?
Welcome to a new series on the show, where I answer your questions and coach you through your food and body concerns.
Today I'm answering the question:
'How can improved body image help with my fat loss efforts?'
Although I don't advertise fat loss, I do support body autonomy and informed choices.
In this episode, I discuss how working on your body image can help you to settle at a body composition that will support your happiest and healthiest self.
If you want to be coached next, you can use THIS link to submit your own [anonymous] question.
WORK WITH SHANNON
CONNECT
DM Shannon directly to enquire about private mentorship.
View all episodes
By Shannon Beer
5
22 ratings
Welcome to a new series on the show, where I answer your questions and coach you through your food and body concerns.
Today I'm answering the question:
'How can improved body image help with my fat loss efforts?'
Although I don't advertise fat loss, I do support body autonomy and informed choices.
In this episode, I discuss how working on your body image can help you to settle at a body composition that will support your happiest and healthiest self.
If you want to be coached next, you can use THIS link to submit your own [anonymous] question.
WORK WITH SHANNON
CONNECT
DM Shannon directly to enquire about private mentorship.