Consilience Podcast

[EMPOWER Coaching] What Is A Healthy Relationship With Yourself?

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Today I am answering the question: 'I want to improve my relationship with myself but I don't know where to start. Can you help?'

I start by defining what a healthy relationship with ourselves is not. 

It's not about loving every part of yourself or eradicating your flaws. It's not about achieving success or meeting external standards.

A healthy relationship with yourself comes from within.


Clarify Your Values:

https://www.coachshannonbeer.com/blog/clarifying-your-values-how-do-you-want-to-live 

Find Me Here:

  • https://www.coachshannonbeer.com/

    • Get My Emails:

    • https://www.coachshannonbeer.com/opt-in
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      Consilience PodcastBy Shannon Beer
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