What do we mean when we say flexible control and rigid control have shared variance?
Is it possible to promote flexible control without promoting rigid control?
If we don't promote flexible control, what do we do?
I cleared up these questions in today's episode.
 
Find me here:
<ul>
 <li>https://www.coachshannonbeer.com/</li>
</ul>
Get my emails:
<ul>
 <li>https://coachshannonbeer.com/opt-in</li>
</ul>

What do we mean when we say flexible control and rigid control have shared variance? Is it possible to promote flexible control without promoting rigid control? If we don't promote flexible control, what do we do? I cleared up these questions in today's episode. Find me here: https://www.coachshannonbeer.com/ Get my emails: https://coachshannonbeer.com/opt-in

[EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

Education

Self-Improvement

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

Share [EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?

Sign up to save your podcasts

[EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?

[EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?