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The E in the E.M.P.O.W.E.R. method to forgivingness, is for Embrace. E- EMBRACE - ACCEPT OR SUPPORT (A BELIEF, THEORY, OR CHANGE) WILLINGLY AND ENTHUSIASTICALLY.
Verses reference: Philippians 3:13, Ecclesiastes 3:5
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Empower Connect Podcast, a podcast that inspires women to grow, forgive and connect to God, themselves, and others.
“You may get knocked down, but you are not out, get up this is not the end of your story.”
Carolyn McClain, the Forgiveness Coach
“If this has been a blessing to you, please visit, www.carolyncoaching.com, where you can subscribe to the show, that way you will never miss an episode. Also feel free to share with others.
Ask yourself what I hope to gain from telling my story? Is it helping me or keeping me in bondage?
Ownership brings responsibilities. Take responsibility for the hurt and how it has affected your life. Focus on this emotion to take control of them. Give yourself permission to process these feelings to get a hold of these feelings. Focus on positive things to counter the painful thoughts.
Let people know what is acceptable and not acceptable by realizing.
· It is not your job to fix others.
· It is okay if others feel angry, but it’s not okay for anyone to lash out at you.
· It is okay for you to say no.
· You are not responsible for how others feel.
· You do not have to anticipate the needs of others.
· Your needs matter.
· You have a right to your own feelings.
The E.M.P.O.W.E.R. Forgiveness method
Visit www.carolyncoaching.com to scribe.
The EMPOWER method to forgive.
1. Examine yourself to understand forgiving.
2. Understand how your Mindset plays a part in forgiving.
3. Prepare yourself to change and live in the present.
4. Taking Ownership of your life.
5. Must be Willing to change.
6. Embrace your past to move always forward.
7. Reconnect to your purpose by releasing and reclaim your life.
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