Have you ever felt like there’s a little voice inside your head that just won’t stop criticizing you? The one that says, You’re not good enough, or What if you fail? What if that voice isn’t the whole story?
Did you know that nearly 80% of our daily thoughts lean negative? Yes, for most people, that inner critic runs the show, day in and day out.
Picture this, You’ve been working on a big project—something you’re proud of—and right before presenting it, that familiar voice creeps in: You’re going to mess this up. Everyone will see you’re a fraud. Sound familiar? I’ve been there too, and I know how paralyzing it feels. But here’s what I’ve learned—right next to that inner critic is another voice, a much quieter one, cheering you on, saying, You’ve got this.
In today’s episode, we’re tackling the battle between the two voices in your head: the relentless inner critic and the often-overlooked inner cheerleader. We’ll explore why they show up, how they affect your life, and most importantly, how you can take control.
By the end of this episode, you’ll feel more empowered to recognize that inner critic, understand its purpose, and amplify the voice of your cheerleader. You’ll learn practical tips to flip the script, boost your self-confidence, and start living a life that aligns with your true potential.
Catch your critic in action and challenge its narrative.
Practice flipping the script by focusing on what’s possible instead of what could go wrong.
Start feeding your inner cheerleader by celebrating small wins and speaking kind, affirming words to yourself.
Try this: Write down three things you’re proud of every day and keep that list visible.
So, let’s jump in and take back control of your microphone. It’s time to give your cheerleader the spotlight it deserves.
Remember - you have control of the wheel!
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